Today is a full moon. In Ashtanga yoga, we do not practice on days when the moon is completely full or completely new. This has to do with the effects of the moon on the human body and psyche. The usual line of thought is that, during a full moon, we are more aggresssive, … Continue reading Wednesday January 11, 2017: Full Moon
Author: Rexx S.
I am a natural sleuth. I love to investigate how things work and how I can solve problems for other people. Problems I love to solve have included yoga postures, fitness challenges, small business consulting, and how to make the perfect latte heart. I read widely and ardently, and I believe that self-learning beats school education any day of the week.