What is Ashtanga Rogue?

What is Ashtanga Rogue? Ashtanga Rogue is an evolutionary approach to traditional Ashtanga Mysore instruction and Vinyasa Krama.  Based in Washington, D.C.,  Rogue Ashtanga is led by Rexx Anthony Samuell, a close student of Matthew Sweeney.  The aim of Rogue Ashtanga is to offer students one-on-one instruction in the self-practice method of Ashtanga Yoga and … Continue reading What is Ashtanga Rogue?