Recommended Reading

If you are interested in deepening your intellectual exploration of yoga, please see the following resources, all available via Amazon.com. Click on the book to purchase it via amazon.com.

REQUIRED READING: Every Ashtangi should have these books in their personal library.

Yoga Mala by Sri K. Pattabhi Jois

Ashtanga Yoga As It Is (3rd edition) by Matthew Sweeney

Light on Yoga by B.K.S. Iyengar

Vinyasa Krama by Matthew Sweeney

Yoga Sutras, translated by Edwin Bryant

Vinyasa Unlocked (DVD) by Matthew Sweeney

Chandra Krama (DVD) by Matthew Sweeney

Yoga Body: The Origins of Modern Posture Practice by Mark Singleton

The “Yoga Sutras of Patanjali,” by David Gordon White

Guruji: A Portrait of Sri K. Pattabhi Jois through the Eyes of his Students, ed. by Eddie Stern

Anatomy of Hatha Yoga by H. David Coulter

Hatha Yoga by Theos Bernard

Ashtanga Yoga DVDs by Richard Freeman

The Yoga Matrix CDs by Richard Freeman