Every yoga practitioner will be faced some day with the question of how to modify a physical yoga practice to accommodate changing circumstances. It’s not a question of “if” but “when.” Everything changes, including your body, your athletic ability, your family commitments, your work, and your interests. Some changes are slow and incremental; others are … Continue reading Beyond Ashtanga
Author: Rexx S.
I am a natural sleuth. I love to investigate how things work and how I can solve problems for other people. Problems I love to solve have included yoga postures, fitness challenges, small business consulting, and how to make the perfect latte heart. I read widely and ardently, and I believe that self-learning beats school education any day of the week.