What is Ashtanga Rogue? Ashtanga Rogue is an evolutionary approach to traditional Ashtanga Mysore instruction and Vinyasa Krama. Based in Washington, D.C., Rogue Ashtanga is led by Rexx Anthony Samuell, a close student of Matthew Sweeney. The aim of Rogue Ashtanga is to offer students one-on-one instruction in the self-practice method of Ashtanga Yoga and … Continue reading What is Ashtanga Rogue?
Author: Rexx S.
I am a natural sleuth. I love to investigate how things work and how I can solve problems for other people. Problems I love to solve have included yoga postures, fitness challenges, small business consulting, and how to make the perfect latte heart. I read widely and ardently, and I believe that self-learning beats school education any day of the week.