Author: Rexx S.

I am a natural sleuth. I love to investigate how things work and how I can solve problems for other people. Problems I love to solve have included yoga postures, fitness challenges, small business consulting, and how to make the perfect latte heart. I read widely and ardently, and I believe that self-learning beats school education any day of the week.

Vinyasa Krama, by Matthew Sweeney

Posted on by Rexx S. in Theory, Vinyasa Krama

Vinyasa Krama Playful, Versatile, Creative Mindful, Focused, Consistent with Matthew Sweeney 1. Vinyasa Krama is Yoga tailored for individuals - sequences that are scaled and modified for students with any physical condition. Students learn sequencing as a model for exploration rather than a goal to be reached. This enables all Vinyasa Krama teachers to help a … Continue reading Vinyasa Krama, by Matthew Sweeney →