About Ashtanga Rogue

Ashtanga Rogue is an evolutionary approach to traditional Ashtanga Mysore instruction and Vinyasa Krama.  ashtanga_rogue_logos_03Based in Washington, D.C., at Yoga District on 14th St NW, Ashtanga Rogue is led by Rexx Anthony Samuell, a close student of Matthew Sweeney.  The aim of Ashtanga Rogue is to offer students one-on-one instruction in the self-practice method of Ashtanga Yoga and Vinyasa Krama.  Students benefit from individualized attention from the teacher, as well as developing self-reliance and independence within one’s own practice.  One of the greatest benefits of a self-practice system is the relationship you develop with the teacher.

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