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Rogue Ashtanga

with Rexx Anthony

Month: August 2018

Be a student first

Posted on August 23, 2018 by Rexx S. in Practice Notes

You've been taking yoga classes for a few months.  You enjoy the stretching, the movement, the music.  You enjoy being around people who are interested in yoga and meditation and mindful living.  You enjoy that experience of calm and centeredness you feel when you lie down in savasana after a long, challenging vinyasa class.  You … Continue reading Be a student first →

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marichyasana A
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Marichyasa C
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