Vinyasa Krama, by Matthew Sweeney

Vinyasa Krama Playful, Versatile, Creative Mindful, Focused, Consistent with Matthew Sweeney 1. Vinyasa Krama is Yoga tailored for individuals - sequences that are scaled and modified for students with any physical condition. Students learn sequencing as a model for exploration rather than a goal to be reached. This enables all Vinyasa Krama teachers to help a … Continue reading Vinyasa Krama, by Matthew Sweeney