What is Ashtanga Rogue?
Ashtanga Rogue is an evolutionary approach to traditional Ashtanga Mysore instruction and Vinyasa Krama. Based in Washington, D.C., Rogue Ashtanga is led by Rexx Anthony Samuell, a close student of Matthew Sweeney. The aim of Rogue Ashtanga is to offer students one-on-one instruction in the self-practice method of Ashtanga Yoga and Vinyasa Krama. Students benefit from individualized attention from the teacher, as well as developing self-reliance and independence within one’s own practice. One of the greatest benefits of a self-practice system is the relationship you develop with the teacher.
I look forward to seeing you on the mat early Monday morning. Do Ashtanga, go Rogue.