What is Ashtanga Rogue?

Posted on by Rexx S. in News

What is Ashtanga Rogue?

ashtanga_rogue_logos_03Ashtanga Rogue is an evolutionary approach to traditional Ashtanga Mysore instruction and Vinyasa Krama.  Based in Washington, D.C.,  Rogue Ashtanga is led by Rexx Anthony Samuell, a close student of Matthew Sweeney.  The aim of Rogue Ashtanga is to offer students one-on-one instruction in the self-practice method of Ashtanga Yoga and Vinyasa Krama.  Students benefit from individualized attention from the teacher, as well as developing self-reliance and independence within one’s own practice.  One of the greatest benefits of a self-practice system is the relationship you develop with the teacher.

I look forward to seeing you on the mat early Monday morning. Do Ashtanga, go Rogue.

Published by Rexx S.

I am a natural sleuth. I love to investigate how things work and how I can solve problems for other people. Problems I love to solve have included yoga postures, fitness challenges, small business consulting, and how to make the perfect latte heart. I read widely and ardently, and I believe that self-learning beats school education any day of the week.

2 thoughts on “What is Ashtanga Rogue?”

  1. This is awesome Rexx! I wish you were in my city so that I could practice with you! You are such an inspiration, and your watching you practice is art in motion!

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